Therapy for the high-achieving mind that won't slow down.
Karrie Stafford, PhD, LMFT
· California Telehealth · ADHD · Anxiety · Art Therapy

THERAPY WITH KARRIE

Telehealth therapy across California — creative, direct, and built around how you think.

I have been working with individuals as a licensed Marriage and Family Therapist since 2007, bringing a doctorate in art therapy and a deeply practical, creative approach to every session.

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My clients are high-achieving adults who are holding it together — often really well — but feel like they're working harder than they should have to, or that something just isn't clicking the way they know it could. Together we work on ADHD, anxiety, perfectionism, people-pleasing, and life transitions using a blend of CBT, art therapy, mindfulness, and executive functioning coaching.

I work entirely via telehealth throughout California.

If you're ready for therapy that's action-oriented, practical, and focused on real results — reach out for a free 15-minute consultation.